# The Power of the Warm-Up Page: https://stenobird.com/podcast/what-s-the-tea-md-7868351/the-power-of-the-warm-up Text version: https://stenobird.com/podcast/what-s-the-tea-md-7868351/the-power-of-the-warm-up.md Podcast: [What's the Tea, MD?](https://stenobird.com/podcast/what-s-the-tea-md-7868351) Published: 2026-07-14T08:30:00+00:00 Episode link: https://rss.com/podcasts/whatstheteamd/2987553 Audio file: https://content.rss.com/episodes/387189/2987553/whatstheteamd/2026_07_14_03_13_59_faebd3f0-9d36-4a11-8d8b-ea40a597d2e6.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/what-s-the-tea-md-7868351/episodes/the-power-of-the-warm-up Duration seconds: 3622 ## Resource Group warm-ups are VITAL. We're not just telling people what to sing; we're building something bigger. And that's the tea. A well-executed warm-up sets the foundation for the ensemble (and the soloists) to build upon. It's laying the concrete before adding the framework. Join us for tea as we chat about their fruitful benefits and how we can go about incorporating them into our rehearsal routine. Do you have your tea with or without milk? You'll find out how Margo and Delano prefer their tea in this episode! Follow us on IG (@whatistheteamd) and subscribe to pod for the lastest updates! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/what-s-the-tea-md-7868351/episodes/the-power-of-the-warm-up/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/what-s-the-tea-md-7868351/the-power-of-the-warm-up.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.