# Could headphones be damaging our ears?

Page: https://stenobird.com/podcast/what-s-that-rash-512468/could-headphones-be-damaging-our-ears
Text version: https://stenobird.com/podcast/what-s-that-rash-512468/could-headphones-be-damaging-our-ears.md
Podcast: [What's That Rash?](https://stenobird.com/podcast/what-s-that-rash-512468)
Published: 2026-03-10T14:00:00+00:00
Episode link: https://www.abc.net.au/listen/programs/whats-that-rash/headphones-hearing-ear-damage/106436828
Audio file: https://mediacore-live-production.akamaized.net/audio/02/if/Z/p1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/what-s-that-rash-512468/episodes/could-headphones-be-damaging-our-ears
Duration seconds: 1320

## Resource

Walking down the street, most people you pass will be wearing headphones or ear buds. Chances are you are too! But is this trend of noise-cancelling harming your ears or the way your brain processes sound? Norman and Tegan sound out the evidence on headphone use and hearing damage, and what you can do to protect your ears. References: Know Your Noise - National Acoustic Laboratories Pumping loud music is putting more than 1 billion young people at risk of hearing loss - University of Melbourne A Partial History of Headphones - Smithsonian Prevalence and global estimates of unsafe listening practices in adolescents and young adults: a systematic review and meta-analysis Hearing thresholds, tinnitus, and headphone listening habits in nine-year-old children Do Noise-Cancelling Headphones Help or Hurt Hearing? - University of Colorado Tips for safe listening using headphones and earbuds – Hearing Australia If you enjoyed this episode, check these out! Is there such thing as TOO much sun protection? Is there a cure for jet lag? Don’t Die: Is Bryan Johnson going to live forever?

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## Transcript

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