# In the Moment: Inside the Coach Toolbox — Finding Calm Through Awe and Nature

Page: https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035/in-the-moment-inside-the-coach-toolbox-finding-calm-through-awe-and-nature
Text version: https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035/in-the-moment-inside-the-coach-toolbox-finding-calm-through-awe-and-nature.md
Podcast: [What’s Possible w. Ilene Schaffer](https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035)
Published: 2026-04-16T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2266648/episodes/19021139-in-the-moment-inside-the-coach-toolbox-finding-calm-through-awe-and-nature.mp3
Audio file: https://www.buzzsprout.com/2266648/episodes/19021139-in-the-moment-inside-the-coach-toolbox-finding-calm-through-awe-and-nature.mp3
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Duration seconds: 817

## Resource

In this episode of What’s Possible: In the Moment, Ilene Schaffer is joined by Stella Grizont for the final conversation in our mini-series, Inside the Coach Toolbox. Throughout this series, Ilene has been asking SVChange coaches to share the real practices they turn to when life feels stressful, overwhelming, or ungrounded. Stella’s answer is both simple and profound: walks in the woods, paired with a conversation with something larger than herself. Together, Ilene and Stella connect Stella’...

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## Transcript

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