# How to Be More Open and Connected Right Now in Your Relationship

Page: https://stenobird.com/podcast/what-healthy-couples-know-that-you-don-t-relationship-advice-and-respect-173880/how-to-be-more-open-and-connected-right-now-in-your-relationship
Text version: https://stenobird.com/podcast/what-healthy-couples-know-that-you-don-t-relationship-advice-and-respect-173880/how-to-be-more-open-and-connected-right-now-in-your-relationship.md
Podcast: [What Healthy Couples Know That You Don't: Relationship Advice and Respect](https://stenobird.com/podcast/what-healthy-couples-know-that-you-don-t-relationship-advice-and-respect-173880)
Published: 2025-08-05T09:00:00+00:00
Episode link: https://therapyideas.net/how-to-be-more-open-and-connected-right-now-in-your-relationship
Audio file: https://traffic.libsyn.com/secure/rhodasommer/Open__Connected_150.mp3?dest-id=356377
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Duration seconds: 3293

## Resource

Real connecting with another person requires attention. In a world with so much going on, we often end up easily distracted by our fears & negative thoughts. We too quickly rise to defensiveness which builds a wall, instead of being open to understanding the differences we have with somebody else. Just because we love somebody doesn't meant mean we pay enough attention in the moment.

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## Transcript

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