# The Confidence Hack No One Talks About: Enjoying Solitude and Being Alone Page: https://stenobird.com/podcast/what-fulfills-you-995370/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone Text version: https://stenobird.com/podcast/what-fulfills-you-995370/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone.md Podcast: [What Fulfills You?](https://stenobird.com/podcast/what-fulfills-you-995370) Published: 2026-04-07T22:00:50+00:00 Episode link: http://www.whatfulfillsyou.com Audio file: https://audio3.redcircle.com/episodes/14552c55-2678-4333-b913-59f48b560d93/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/what-fulfills-you-995370/episodes/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone Duration seconds: 2153 ## Resource #377: On this solo episode, Emily dives into a popular topic that she often gets asked about - how to enjoy solitude and fun ways to slowly build up to spending more time alone. From solo travel, dining out by yourself, living alone, and more, she shares all the steps she did over the years and how it has impacted her self-confidence, relationships, and more. If you're tired of feeling slightly insecure or waiting on other people to finally live the kind of life you want for yourself, then this episode is for you. What you'll learn: Different ways to build up towards doing things alone How to solo travel and feel confident in the process The way enjoying solitude impacts your overall confidence and how secure you are Why you'll attract more healthy and secure relationships when you enjoy being by yourself BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on Substack: https://whatfulfillsyou.substack.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/what-fulfills-you-995370/episodes/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/what-fulfills-you-995370/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.