# How I Beat: RSI Page: https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519/how-i-beat-rsi Text version: https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519/how-i-beat-rsi.md Podcast: [What Doctors Don’t Tell You Podcast](https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519) Published: 2026-06-25T10:27:42+00:00 Episode link: https://wddty.podbean.com/e/how-i-beat-rsi/ Audio file: https://mcdn.podbean.com/mf/web/w7qnd3p54beyhs7a/How_i_beat_RSI9qc8w.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/what-doctors-don-t-tell-you-podcast-888519/episodes/how-i-beat-rsi Duration seconds: 193 ## Resource Writer Hils Barker suffered from debilitating repetitive strain injury - until she learned to look after her fascia, the tissue that connects everything in the body ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/what-doctors-don-t-tell-you-podcast-888519/episodes/how-i-beat-rsi/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519/how-i-beat-rsi.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.