# How I Beat: Arthritis Page: https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519/how-i-beat-arthritis Text version: https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519/how-i-beat-arthritis.md Podcast: [What Doctors Don’t Tell You Podcast](https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519) Published: 2026-06-19T09:46:36+00:00 Episode link: https://wddty.podbean.com/e/how-i-beat-arthritis/ Audio file: https://mcdn.podbean.com/mf/web/k9jkewgrs3na9mhe/arthritis_ep_70d35.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/what-doctors-don-t-tell-you-podcast-888519/episodes/how-i-beat-arthritis Duration seconds: 573 ## Resource Sean explains how he got his life back by applying a few simple changes to his diet and how he is now completely anti-inflammatory free. Bedridden with excruciating pain and told the only “cure” was various courses of anti-inflammatories and painkillers, Sean was reluctant by their long list of side effects, and pursued a more holistic solution. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/what-doctors-don-t-tell-you-podcast-888519/episodes/how-i-beat-arthritis/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/what-doctors-don-t-tell-you-podcast-888519/how-i-beat-arthritis.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.