# West Wellness & Longevity

Page: https://stenobird.com/podcast/west-wellness-longevity-6946771
Text version: https://stenobird.com/podcast/west-wellness-longevity-6946771.md
RSS feed: https://feeds.captivate.fm/westwellness/
Official site: https://www.westwellnessatx.com
Author: Tara West
Episodes: 95

## Resource

Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to unco…

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Markdown: https://stenobird.com/podcast/west-wellness-longevity-6946771.md

## Episodes
- [Q & A.....Navigating the World of Peptides: Insights from Experience](https://stenobird.com/podcast/west-wellness-longevity-6946771/q-a-navigating-the-world-of-peptides-insights-from-experience) — 2026-07-17T14:00:00+00:00
- [A Deeper Look At The DSIP Peptide....Could This Be the Missing Piece for Better Sleep?](https://stenobird.com/podcast/west-wellness-longevity-6946771/a-deeper-look-at-the-dsip-peptide-could-this-be-the-missing-piece-for-better-sleep) — 2026-07-08T14:00:00+00:00
- [Tesofensine Explained: What It Is And How It May Complement GLP's](https://stenobird.com/podcast/west-wellness-longevity-6946771/tesofensine-explained-what-it-is-and-how-it-may-complement-glp-s) — 2026-06-17T14:00:00+00:00
- [The Peptide Approach to Autoimmunity](https://stenobird.com/podcast/west-wellness-longevity-6946771/the-peptide-approach-to-autoimmunity) — 2026-06-04T14:00:00+00:00
- [The PCOS Puzzle: Where Peptides Fit In!](https://stenobird.com/podcast/west-wellness-longevity-6946771/the-pcos-puzzle-where-peptides-fit-in) — 2026-05-28T14:00:00+00:00
- [Your Peptide Questions Answered: PCOS, GHK-Cu, Injection Site Reactions, Recovery Peptides and More!](https://stenobird.com/podcast/west-wellness-longevity-6946771/your-peptide-questions-answered-pcos-ghk-cu-injection-site-reactions-recovery-peptides-and-more) — 2026-05-20T14:00:00+00:00
- [Why Your GLP Isn’t Working Like It Used To And What You Can Do To Get Back On Track!](https://stenobird.com/podcast/west-wellness-longevity-6946771/why-your-glp-isn-t-working-like-it-used-to-and-what-you-can-do-to-get-back-on-track) — 2026-05-14T05:00:00+00:00
- [Mazdutide: The Unknown But Highly Effective GLP Peptide](https://stenobird.com/podcast/west-wellness-longevity-6946771/mazdutide-the-unknown-but-highly-effective-glp-peptide) — 2026-05-05T14:00:00+00:00
- [Summer Skin Secrets: What I Use Beyond Peptides for Real Results](https://stenobird.com/podcast/west-wellness-longevity-6946771/summer-skin-secrets-what-i-use-beyond-peptides-for-real-results) — 2026-04-29T14:00:00+00:00
- [Do Intranasal Peptides Really Work? The Truth About Nasal Spray Delivery](https://stenobird.com/podcast/west-wellness-longevity-6946771/do-intranasal-peptides-really-work-the-truth-about-nasal-spray-delivery) — 2026-04-22T14:00:00+00:00
- [The Truth About Dihexa: Long Half-Life, Big Claims, and Real Data](https://stenobird.com/podcast/west-wellness-longevity-6946771/the-truth-about-dihexa-long-half-life-big-claims-and-real-data) — 2026-04-15T14:00:00+00:00
- [Finding Your Dose: Why One Size Doesn’t Fit All in Peptides and Confessions Of Recent Dosing Mistakes!](https://stenobird.com/podcast/west-wellness-longevity-6946771/finding-your-dose-why-one-size-doesn-t-fit-all-in-peptides-and-confessions-of-recent-dosing-mistakes) — 2026-04-07T14:00:00+00:00
- [Are Research Peptides Going Away? The Real Story](https://stenobird.com/podcast/west-wellness-longevity-6946771/are-research-peptides-going-away-the-real-story) — 2026-03-31T14:00:00+00:00
- [Peptide Q&A: Your most asked peptide questions answered, Part 2 !](https://stenobird.com/podcast/west-wellness-longevity-6946771/peptide-q-a-your-most-asked-peptide-questions-answered-part-2) — 2026-03-24T14:00:00+00:00
- [Peptides & Genetics: Why Some People Respond and Others Don’t](https://stenobird.com/podcast/west-wellness-longevity-6946771/peptides-genetics-why-some-people-respond-and-others-don-t) — 2026-03-12T14:00:00+00:00
- [Peptide Q & A: Your Most Asked Questions Answered!](https://stenobird.com/podcast/west-wellness-longevity-6946771/peptide-q-a-your-most-asked-questions-answered) — 2026-03-10T14:00:00+00:00
- [Melanotan 1: More Than a Tanning Peptide](https://stenobird.com/podcast/west-wellness-longevity-6946771/melanotan-1-more-than-a-tanning-peptide) — 2026-03-03T14:00:00+00:00
- [Bladder Control After 40: How The Peptide Vesilute is Changing the Conversation!](https://stenobird.com/podcast/west-wellness-longevity-6946771/bladder-control-after-40-how-the-peptide-vesilute-is-changing-the-conversation) — 2026-02-20T14:00:00+00:00
- [Revolutionizing Skin Care: The Power of GHKCU and SNAP8 Peptides](https://stenobird.com/podcast/west-wellness-longevity-6946771/revolutionizing-skin-care-the-power-of-ghkcu-and-snap8-peptides) — 2026-02-17T14:00:00+00:00
- [Are GLOW & KLOW Doomed? Debunking the Biggest Peptide Stability Myths](https://stenobird.com/podcast/west-wellness-longevity-6946771/are-glow-klow-doomed-debunking-the-biggest-peptide-stability-myths) — 2026-02-06T14:00:00+00:00
- [The Overlooked Peptide: How VIP Supports Gut, Brain,  Immune and Mental Health](https://stenobird.com/podcast/west-wellness-longevity-6946771/the-overlooked-peptide-how-vip-supports-gut-brain-immune-and-mental-health) — 2026-02-05T14:00:00+00:00
- [Selank Explained: Anxiety, Focus, and Nervous System Balance](https://stenobird.com/podcast/west-wellness-longevity-6946771/selank-explained-anxiety-focus-and-nervous-system-balance) — 2026-01-28T14:00:00+00:00
- [Oxytocin: The Chemistry of Desire, Calm, and Connection](https://stenobird.com/podcast/west-wellness-longevity-6946771/oxytocin-the-chemistry-of-desire-calm-and-connection) — 2026-01-19T14:00:00+00:00
- [GLP-1 Without the Needle? Let’s Talk Orforglipron](https://stenobird.com/podcast/west-wellness-longevity-6946771/glp-1-without-the-needle-let-s-talk-orforglipron) — 2026-01-13T14:00:00+00:00
- [Unlocking Potential: My Journey with AOD 9604 and 5Amino 1 MQ and Stubborn Belly Fat!](https://stenobird.com/podcast/west-wellness-longevity-6946771/unlocking-potential-my-journey-with-aod-9604-and-5amino-1-mq-and-stubborn-belly-fat) — 2026-01-07T14:00:00+00:00
- [Q & A Part 2! Closing out 2025 answering more of your questions about peptides and more!](https://stenobird.com/podcast/west-wellness-longevity-6946771/q-a-part-2-closing-out-2025-answering-more-of-your-questions-about-peptides-and-more) — 2025-12-22T14:00:00+00:00
- [The first Q & A Episode! All Of Your Peptide Questions Answered!](https://stenobird.com/podcast/west-wellness-longevity-6946771/the-first-q-a-episode-all-of-your-peptide-questions-answered) — 2025-12-15T14:00:00+00:00
- [Why Retatrutide Isn’t for Everyone: The Real-World Reactions No One Talks About!](https://stenobird.com/podcast/west-wellness-longevity-6946771/why-retatrutide-isn-t-for-everyone-the-real-world-reactions-no-one-talks-about) — 2025-12-08T14:00:00+00:00
- [Cartalax: The Cartilage Regenerator Peptide You Need To Know About!](https://stenobird.com/podcast/west-wellness-longevity-6946771/cartalax-the-cartilage-regenerator-peptide-you-need-to-know-about) — 2025-12-02T14:00:00+00:00
- [Understanding the Synergy Between Amino Blends and Peptides](https://stenobird.com/podcast/west-wellness-longevity-6946771/understanding-the-synergy-between-amino-blends-and-peptides) — 2025-11-24T14:00:00+00:00

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