# Medical Doctor Reveals: The Science of Healing Trauma From the Inside Out

Page: https://stenobird.com/podcast/wellness-wisdom-podcast-1776/medical-doctor-reveals-the-science-of-healing-trauma-from-the-inside-out
Text version: https://stenobird.com/podcast/wellness-wisdom-podcast-1776/medical-doctor-reveals-the-science-of-healing-trauma-from-the-inside-out.md
Podcast: [Wellness + Wisdom Podcast](https://stenobird.com/podcast/wellness-wisdom-podcast-1776)
Published: 2026-06-09T14:55:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/Medical-Doctor-Reveals-The-Science-of-Healing-Trauma-From-the-Inside-Out-e3kb713
Audio file: https://anchor.fm/s/b0fc190c/podcast/play/121002467/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-4%2F425506012-44100-2-10652c13ab8cf.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/medical-doctor-reveals-the-science-of-healing-trauma-from-the-inside-out
Duration seconds: 6244

## Resource

How is trauma stored in the body? Josh Trent welcomes double board-certified physician, Dr. Aimie Apigian, to the Wellness + Wisdom Podcast, episode 820, to reveal the connection between neuroscience, functional medicine, and attachment theory, how trauma becomes a physiological pattern stored in the body, and why healing trauma can become easy when we understand how it forms. 🎁 Get your FREE Guided Somatic Healing for Stored Emotions at https://joshtrent.com/healingme and your 21 Day Journey at https://joshtrent.com/healing21 In this episode, Dr. Aimie Apigian uncovers: (01:20) The Layers of Trauma Nobody Can See (06:55) How Trauma Gets Stored as Disease (17:05) Why 2008 Changed Everything (22:45) The Loneliest Place (26:20) Your Child Becomes Your Mirror (29:40) The Dashboard of Your Nervous System (36:40) Heal Your Biology (41:05) Precision Nervous System Healing: Where to Begin (47:25) Breath and Touch Are Dismissed Because They Are Too Simple (50:50) How We Live Makes Everyone Sick (59:40) Men and Women Experience Safety Differently (01:06:25) Trauma Says the Story Is Not Over Yet (01:13:05) You Can Heal When You Start Listening to Your Body (01:16:25) Biology and Spirit Are the Same Thing (01:21:50) Why You Can't Slow Down (Yet) (01:25:20) When Safety Opens the Door to Feeling (01:30:05) Adrenaline Is the Real Stress Hormone (01:35:30) How Anger Turns Into Autoimmunity (01:39:05) Authentic Joy Is Holding Grief and Joy at Once 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH N…

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