# 5 Love Experts Share Their Top Relationship Advice

Page: https://stenobird.com/podcast/wellness-wisdom-podcast-1776/5-love-experts-share-their-top-relationship-advice
Text version: https://stenobird.com/podcast/wellness-wisdom-podcast-1776/5-love-experts-share-their-top-relationship-advice.md
Podcast: [Wellness + Wisdom Podcast](https://stenobird.com/podcast/wellness-wisdom-podcast-1776)
Published: 2026-05-05T14:57:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/5-Love-Experts-Share-Their-Top-Relationship-Advice-e3itrpp
Audio file: https://anchor.fm/s/b0fc190c/podcast/play/119516409/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2F423510729-44100-2-b5a20ef1d5283.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/5-love-experts-share-their-top-relationship-advice
Duration seconds: 3862

## Resource

Everything you wish someone had told you about love before it broke you.Sheleana Aiyana, Connor Beaton, Alison Armstrong, Alex Charfen, and Mark Groves reveal the truths that change how you show up in every relationship from here forward. Trauma bonding mistaken for chemistry.Men reacting instead of regulating. Women extracting power and losing their own.The fix-it trap that turns the woman you love into a project.The trigger that creates the very thing you fear. And the practice that ends all of it... (00:00) Intro (00:46) Sheleana Ayiana (12:06) Connor Beaton (29:20) Alison Armstrong (38:06) Alex Charfen (48:32) Mark Groves Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order Nutrition + Gut Health Noble Origins - 20% off with JOSH20 Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive Health - 20% off with the code JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep…

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## Transcript

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