# 81. From the Forces to Free Counselling with Chris Sanders Page: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/81-from-the-forces-to-free-counselling-with-chris-sanders Text version: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/81-from-the-forces-to-free-counselling-with-chris-sanders.md Podcast: [Wellness on Tap with Dr Debs Eastwood](https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685) Published: 2026-04-27T04:00:00+00:00 Episode link: https://www.buzzsprout.com/2617210/episodes/19163368-81-from-the-forces-to-free-counselling-with-chris-sanders.mp3 Audio file: https://www.buzzsprout.com/2617210/episodes/19163368-81-from-the-forces-to-free-counselling-with-chris-sanders.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/wellness-on-tap-with-dr-debs-eastwood-7041685/episodes/81-from-the-forces-to-free-counselling-with-chris-sanders Duration seconds: 2929 ## Resource What do you do when the system that was supposed to help you fails completely — and you decide to build something better yourself? Chris Sanders served in the British Army, left in 2004, and spent years battling PTSD, alcohol addiction and homelessness before finding his way to counselling — first as a client, then as a trainee. Now, alongside fellow counsellor Rosanna Douglas, he is building RDCS, a community interest company with a simple but radical mission: to provide free counselling to ... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/wellness-on-tap-with-dr-debs-eastwood-7041685/episodes/81-from-the-forces-to-free-counselling-with-chris-sanders/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/81-from-the-forces-to-free-counselling-with-chris-sanders.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.