# 80. From Burnout to Breakthrough with Claire Taylor

Page: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/80-from-burnout-to-breakthrough-with-claire-taylor
Text version: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/80-from-burnout-to-breakthrough-with-claire-taylor.md
Podcast: [Wellness on Tap with Dr Debs Eastwood](https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685)
Published: 2026-04-20T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2617210/episodes/19169602-80-from-burnout-to-breakthrough-with-claire-taylor.mp3
Audio file: https://www.buzzsprout.com/2617210/episodes/19169602-80-from-burnout-to-breakthrough-with-claire-taylor.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wellness-on-tap-with-dr-debs-eastwood-7041685/episodes/80-from-burnout-to-breakthrough-with-claire-taylor
Duration seconds: 3165

## Resource

What happens when life breaks you — not once, but repeatedly — and you realise that everything you went through was preparing you for exactly this? Claire Taylor spent decades climbing the corporate ladder at BT, partying hard, surviving a devastating brain injury, losing her best friend, her brother and her sister in quick succession, and burning out so badly she ended up with adrenal failure. She kept going anyway. Now the creator of the Cosmic Human Operating Model, Claire joins Dr. Debs E...

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## Transcript

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