# 71. Core Values and Truth with Buckso Dhillion-Woolley

Page: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/71-core-values-and-truth-with-buckso-dhillion-woolley
Text version: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/71-core-values-and-truth-with-buckso-dhillion-woolley.md
Podcast: [Wellness on Tap with Dr Debs Eastwood](https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685)
Published: 2026-02-16T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2617210/episodes/19169611-71-core-values-and-truth-with-buckso-dhillion-woolley.mp3
Audio file: https://www.buzzsprout.com/2617210/episodes/19169611-71-core-values-and-truth-with-buckso-dhillion-woolley.mp3
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Duration seconds: 3928

## Resource

What happens when you stop living by expectation and start living by truth? In this grounded and reflective episode of Wellness on Tap, Dr Debs Eastwood is joined by Buckso Dhillion-Woolley to explore identity, grief, and the journey back to core values. Buckso shares her lived experience of loss, personal transformation, and learning to listen to intuition after years of people pleasing and external pressure. Together they discuss how misalignment affects mental and emotional wellbeing, why ...

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## Transcript

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