# 66. Your Life, Your Healing with Rashida Zaman

Page: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/66-your-life-your-healing-with-rashida-zaman
Text version: https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/66-your-life-your-healing-with-rashida-zaman.md
Podcast: [Wellness on Tap with Dr Debs Eastwood](https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685)
Published: 2026-01-12T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2617210/episodes/19169616-66-your-life-your-healing-with-rashida-zaman.mp3
Audio file: https://www.buzzsprout.com/2617210/episodes/19169616-66-your-life-your-healing-with-rashida-zaman.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wellness-on-tap-with-dr-debs-eastwood-7041685/episodes/66-your-life-your-healing-with-rashida-zaman
Duration seconds: 3113

## Resource

What if the challenges you face are shaping the person you’re meant to become? In this powerful conversation, Dr Debs welcomes Rashida Zaman to explore her remarkable journey through education, trauma, healing, and purpose. Rashida shares how years of supporting young people, witnessing rising mental-health struggles, and surviving a life-threatening accident guided her toward creating the Rightly Guided Academy and writing her transformational book Your Life. Together, they discuss self-wort...

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## Transcript

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