# The surprising truth about fibre and gut health | Well Enough Highlights

Page: https://stenobird.com/podcast/well-enough-7486036/the-surprising-truth-about-fibre-and-gut-health-well-enough-highlights
Text version: https://stenobird.com/podcast/well-enough-7486036/the-surprising-truth-about-fibre-and-gut-health-well-enough-highlights.md
Podcast: [Well Enough](https://stenobird.com/podcast/well-enough-7486036)
Published: 2025-12-16T16:30:00+00:00
Episode link: https://shows.acast.com/well-enough/episodes/the-surprising-truth-about-fibre-and-gut-health-well-enough
Audio file: https://sphinx.acast.com/p/open/s/6877a2d54633a88a38ec3a2a/e/6941705f443ad9891391bcd8/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/well-enough-7486036/episodes/the-surprising-truth-about-fibre-and-gut-health-well-enough-highlights
Duration seconds: 494

## Resource

Gut health has become a dominant topic in the wellness world, but navigating the advice on nutrition can sometimes feel overwhelming. In this highlight from Well Enough, we’re joined by Dr Megan Rossi - also known as The Gut Health Doctor - and plant-based Chef Gemma Ogston. Together, they bring a blend of medical expertise and culinary practicalities to the table. In this clip, you will discover a surprising revelation about how our bodies utilize fibre. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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