# Longevity myths: The truth about celebrity wellness routines | Well Enough Highlights

Page: https://stenobird.com/podcast/well-enough-7486036/longevity-myths-the-truth-about-celebrity-wellness-routines-well-enough-highlights
Text version: https://stenobird.com/podcast/well-enough-7486036/longevity-myths-the-truth-about-celebrity-wellness-routines-well-enough-highlights.md
Podcast: [Well Enough](https://stenobird.com/podcast/well-enough-7486036)
Published: 2025-12-30T14:00:00+00:00
Episode link: https://shows.acast.com/well-enough/episodes/longevity-myths-the-truth-about-celebrity-wellness-routines
Audio file: https://sphinx.acast.com/p/open/s/6877a2d54633a88a38ec3a2a/e/69441d63ffa288bdbb99e437/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/well-enough-7486036/episodes/longevity-myths-the-truth-about-celebrity-wellness-routines-well-enough-highlights
Duration seconds: 645

## Resource

The pursuit of longevity is currently one of the biggest trends in wellness, with celebrity routines often setting the standard for youthful appearances. However, it is important to distinguish between strict health protocols and cosmetic assistance.  In this clip, Emilie Lavinia is joined by Nadine Baggott, ITV’s resident beauty expert, and Dr Sophie Shotter, a leading longevity doctor. Together, they discuss the reality of aging in the public eye. In this clip, you will get the honest truth about why your favorite stars always look so glowing and perfect. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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