# Ep. 106 - Submerge the Great Works

Page: https://stenobird.com/podcast/well-being-6402520/ep-106-submerge-the-great-works
Text version: https://stenobird.com/podcast/well-being-6402520/ep-106-submerge-the-great-works.md
Podcast: [Well Being](https://stenobird.com/podcast/well-being-6402520)
Published: 2025-11-11T00:46:18+00:00
Episode link: https://wellbeingpod.podbean.com/e/ep-106-submerge-the-great-works/
Audio file: https://mcdn.podbean.com/mf/web/iahbzuaqpke5b4km/HVWB_EP106-6j4a6.mp3
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JSON: https://stenobird.com/v1/public/podcasts/well-being-6402520/episodes/ep-106-submerge-the-great-works
Duration seconds: 4400

## Resource

The gang returns from a short break as Theo shares stories from DreamHack Atlanta, while Kel and Andy bring Sparks of Inspiration ranging from Over the Garden Wall to the Dodgers’ World Series win, and even a Freddy Krueger Halloween rave adventure. This week’s mental health portion dives into Rick Rubin’s The Creative Act, exploring what it means to immerse yourself in greatness, to see nature as a teacher, and to notice the constant flow of change in ourselves and the world around us. The trio reflect on how what we consume shapes our creativity, our moods, and our inner balance—with a few tangents on Pokémon hunts and Harry Potter thrown in for good measure. Theme by Affektivhttps://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q https://soundcloud.com/affektiv Email us:WellBeing.Podcast@outlook.comYouTube:https://www.youtube.com/@WellBeingpod

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## Transcript

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