# 215: A Healthy Weight isn’t Just Your Birthright, It’s Your Calling

Page: https://stenobird.com/podcast/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830/215-a-healthy-weight-isn-t-just-your-birthright-it-s-your-calling
Text version: https://stenobird.com/podcast/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830/215-a-healthy-weight-isn-t-just-your-birthright-it-s-your-calling.md
Podcast: [Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck](https://stenobird.com/podcast/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830)
Published: 2026-05-08T05:00:00+00:00
Episode link: https://pinkfortitude.mykajabi.com/
Audio file: https://www.buzzsprout.com/2246922/episodes/19071006-215-a-healthy-weight-isn-t-just-your-birthright-it-s-your-calling.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830/episodes/215-a-healthy-weight-isn-t-just-your-birthright-it-s-your-calling
Duration seconds: 788

## Resource

At 39, I had the perfect life, and I was on top of the world. I was the FBI’s Chief of Staff for the Counterintelligence Program Office. I had just “retired” from competitive mountain bike racing, and I was athletic, I had a smokin' bod, and I felt unstoppable. I had moved in with my Green Beret fiancé and soon-to-be stepson. And, then...everything changed and the weight of it all came crashing down on my body. I thought, when I lose this weight, then I’ll be happy, and then I can...

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## Transcript

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