# 201: The Winning Combo to Eliminate Sugar Cravings

Page: https://stenobird.com/podcast/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830/201-the-winning-combo-to-eliminate-sugar-cravings
Text version: https://stenobird.com/podcast/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830/201-the-winning-combo-to-eliminate-sugar-cravings.md
Podcast: [Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck](https://stenobird.com/podcast/weight-loss-forensics-fbi-tactics-to-investigate-cravings-overeating-and-why-diets-suck-6609830)
Published: 2026-01-23T06:00:00+00:00
Episode link: https://pinkfortitude.mykajabi.com/
Audio file: https://www.buzzsprout.com/2246922/episodes/18537290-201-the-winning-combo-to-eliminate-sugar-cravings.mp3
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Duration seconds: 983

## Resource

If you’ve tried to cut back on sugar, but those cravings came back 10-fold and you ended up eating more, it’s because you’re doing it backwards. In this video, you are going to get the winning combo to help you eliminate sugar cravings. Together, we will investigate: If quitting sugar has never worked for you, it’s because you were taught a method that keeps you dependent on it.The real reason sugar feels non-negotiable, and why diets make the attachment stronger, not weaker.The reason ...

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