# Micro-dosing Hope

Page: https://stenobird.com/podcast/we-re-all-in-this-together-528089/micro-dosing-hope
Text version: https://stenobird.com/podcast/we-re-all-in-this-together-528089/micro-dosing-hope.md
Podcast: [We're All in This Together](https://stenobird.com/podcast/we-re-all-in-this-together-528089)
Published: 2026-01-14T20:47:43+00:00
Episode link: https://mikerobbins.libsyn.com/micro-dosing-hope
Audio file: https://traffic.libsyn.com/secure/mikerobbins/WAIIT_437.mp3?dest-id=385916
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/we-re-all-in-this-together-528089/episodes/micro-dosing-hope
Duration seconds: 1590

## Resource

There's a lot of fear, uncertainty, and heaviness in the world right now, and pretending otherwise doesn't help. On this episode, I talk about the idea of micro-dosing hope, a phrase I first heard from Brené Brown. I explore why small, intentional doses of hope matter, especially in challenging times, why it can be hard to access hope when fear is loud, and how we can practice staying grounded, engaged, and human without burning out or checking out. Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on LinkedIn Mike Robbins on Instagram Mike Robbins on Facebook Mike Robbins YouTube Channel Mike Robbins on TikTok Mike Robbins on X Mike Robbins on BlueSky

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## Transcript

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