# S1 Ep184: Building a Life After Prison

Page: https://stenobird.com/podcast/we-are-women-podcast-104785/s1-ep184-building-a-life-after-prison
Text version: https://stenobird.com/podcast/we-are-women-podcast-104785/s1-ep184-building-a-life-after-prison.md
Podcast: [We Are Women Podcast](https://stenobird.com/podcast/we-are-women-podcast-104785)
Published: 2025-09-03T21:01:00+00:00
Episode link: https://audioboom.com/posts/8757986
Audio file: https://audioboom.com/posts/8757986.mp3?modified=1754287691&sid=4731665&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/we-are-women-podcast-104785/episodes/s1-ep184-building-a-life-after-prison
Duration seconds: 3243

## Resource

Title: Talking Redemption and Red Flags Guest: Connie Paglianiti Main Focus: Recognising red flags, overcoming shame, and rebuilding after personal and professional downfall. Key Talking Points: Life after prison: Connie shared that after being released from prison, she didn’t know who she was or where to turn. She felt "still locked away," carrying shame and fear of judgment. This emotional burden weighed heavier than her actual sentence. The cost of ignoring red flags: As a high-achieving event organiser, Connie was the “fixer” until she spiralled. She ignored obvious warning signs in relationships and business, ultimately leading to the loss of her freedom and identity. Her wake-up call and rebuild: Prison wasn’t the end — it was the beginning of rediscovering herself. Through rebuilding from the inside out, Connie realised red flags aren’t random. They’re visible early, but many women avoid confronting them. Red Flags in Plain Sight™ framework: This is the heart of Connie’s mission. She empowers women to spot subtle signs of danger — from manipulative business partners to burnout triggers — and take action before it’s too late. Leadership truths: Leadership isn’t about perfection. It’s about presence. Connie encourages women to lead with eyes wide open and speak out — even when it’s uncomfortable. Owning your story: Women often carry silence and shame around past mistakes. Connie teaches that your story can be your superpower if you choose to use it that way. 🔍 Common Issues Women Face & Solutions: Ignoring red flags (to avoid being seen as difficult) → Solution: Learn to trust your gut, gather facts quickly, and speak up early. Overfunctioning while neglecting your own needs → Solution: Build strong boundaries, delegate, and spot subtle warning signs. Holding…

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## Transcript

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