# The Mindful Aging Show

Page: https://stenobird.com/podcast/wbca-podcasts-6797719/the-mindful-aging-show-8
Text version: https://stenobird.com/podcast/wbca-podcasts-6797719/the-mindful-aging-show-8.md
Podcast: [WBCA Podcasts](https://stenobird.com/podcast/wbca-podcasts-6797719)
Published: 2026-07-26T00:00:00+00:00
Episode link: https://wbca.podbean.com/e/the-mindful-aging-show-1732307103/
Audio file: https://mcdn.podbean.com/mf/web/wjwdxy6tp25qbp57/The_Mindful_Aging_Show_-_11-23-248k8ru.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wbca-podcasts-6797719/episodes/the-mindful-aging-show-8
Duration seconds: 1788

## Resource

Host Sebra B speaks to Jenna Dion, Geriatric Care Manager at Clear Guidance LLC. She shares her experiences and advice from 17 years in the dementia care field. Learn how you can remain calm when caring for a loved one with Alzheimers with techniques such as box breathing and body scans.

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## Transcript

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