# Nick Allegretti's Insights on the New Schemes

Page: https://stenobird.com/podcast/washington-football-podcast-7091217/nick-allegretti-s-insights-on-the-new-schemes
Text version: https://stenobird.com/podcast/washington-football-podcast-7091217/nick-allegretti-s-insights-on-the-new-schemes.md
Podcast: [Washington Football Podcast](https://stenobird.com/podcast/washington-football-podcast-7091217)
Published: 2026-06-10T23:56:33+00:00
Episode link: https://rss.com/podcasts/washington-football-podcast/2905288
Audio file: https://content.rss.com/episodes/299631/2905288/washington-football-podcast/2026_06_10_23_56_15_af7535c0-8374-4ec3-ac7a-7a8be2a71339.mp3
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JSON: https://stenobird.com/v1/public/podcasts/washington-football-podcast-7091217/episodes/nick-allegretti-s-insights-on-the-new-schemes
Duration seconds: 1013

## Resource

Yesterday the Commanders had their final OTA practice that will be open to the media. We heard from multiple players and coaches, but Nick Allegretti in particular had some interesting things to say. He talked about the challenges of stopping their new offense, the benefits continuity along the offensive line, and when they'll lean on their experience with tempo. Then, we end the show with Daronte Jones' thoughts on their green dot player and where Quan Martin is in picking up the new defense. Contact: Washingtonfootballpod@gmail.com

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## Transcript

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