# The Healing Two-Step

Page: https://stenobird.com/podcast/wanzology-6702321/the-healing-two-step
Text version: https://stenobird.com/podcast/wanzology-6702321/the-healing-two-step.md
Podcast: [Wanzology](https://stenobird.com/podcast/wanzology-6702321)
Published: 2026-01-28T17:00:00+00:00
Episode link: https://wanzology.com/episodes/the-healing-two-step
Audio file: https://media.transistor.fm/0a129bd1/6309eaee.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wanzology-6702321/episodes/the-healing-two-step
Duration seconds: 1062

## Resource

Healing takes time. Time takes time. I found a two-step process that helps me heal...as long as I'm paying attention.

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## Transcript

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