# Walking For Recovery

Page: https://stenobird.com/podcast/walking-is-fitness-309380/walking-for-recovery
Text version: https://stenobird.com/podcast/walking-is-fitness-309380/walking-for-recovery.md
Podcast: [Walking is Fitness](https://stenobird.com/podcast/walking-is-fitness-309380)
Published: 2026-05-24T07:00:00+00:00
Episode link: https://mgln.ai/e/211/rss.art19.com/episodes/c6f8ea77-7fd7-43ab-983f-4b4b6e149c1e.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/211/rss.art19.com/episodes/c6f8ea77-7fd7-43ab-983f-4b4b6e149c1e.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/walking-is-fitness-309380/episodes/walking-for-recovery
Duration seconds: 623

## Resource

Walking can be a significant part of recovering from injury or illness. During today's ten-minute walk, Dave shares some observations as he's watched Ava recover from some serious stuff and how walking played a role in that. Join the Walking Friends Community on Patreon Check out Walking is Fitness sponsors: Monarch  will help you get your finances in order. Use code  FITNESS  to get 50% off your first year of Monarch Core! Covepure.com/walking  to get $250 off. Thanks to CovePure for sponsoring this episode. Get 50% off your first coaching session at  strawberry.me/walking.  It's like therapy for your career See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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