# How to Parent Teens Without Losing Yourself | Dr. Cam Caswell on Connection, Calm & Boundaries

Page: https://stenobird.com/podcast/wake-up-with-marci-7221170/how-to-parent-teens-without-losing-yourself-dr-cam-caswell-on-connection-calm-boundaries
Text version: https://stenobird.com/podcast/wake-up-with-marci-7221170/how-to-parent-teens-without-losing-yourself-dr-cam-caswell-on-connection-calm-boundaries.md
Podcast: [Wake Up with Marci](https://stenobird.com/podcast/wake-up-with-marci-7221170)
Published: 2026-03-12T13:00:02+00:00
Episode link: https://www.spreaker.com/episode/how-to-parent-teens-without-losing-yourself-dr-cam-caswell-on-connection-calm-boundaries--70604837
Audio file: https://api.spreaker.com/download/episode/70604837/0308_2.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wake-up-with-marci-7221170/episodes/how-to-parent-teens-without-losing-yourself-dr-cam-caswell-on-connection-calm-boundaries
Duration seconds: 1687

## Resource

On this episode of Wake Up with Marci, we sit down with nationally recognized adolescent psychologist and parenting expert Dr. Cam Caswell to discuss how to parent teens with less conflict and more connection. As “The Teen Translator,” Dr. Cam has helped thousands of families navigate the chaos of adolescence with calm, clarity, and compassion. Today, she shares science-backed tools and real-world insights for parents feeling overwhelmed, exhausted, or unsure of how to reach their teens. 💡 What you’ll learn: How to set boundaries without yelling or power struggles What your teen’s behavior is really saying How to stop reacting and start connecting The brain science behind teen emotions Why self-regulation is key to parenting well 🎧 Check out Dr. Cam’s podcast: Parenting Teens with Dr. Cam 📘 Featured Book by Marci Hopkins: ✨ Chaos to Clarity: Seeing the Signs and Breaking the Cycles From addiction and emotional turmoil to healing and purpose, Marci shares her raw journey and the spiritual signs that helped her transform her life. 📖 Grab your copy here: https://www.amazon.com/Chaos-Clarity-Seeing-Breaking-Cycles/dp/1955272115 This episode is for every parent who’s ready to move from burnout to breakthrough. 🔔 Subscribe to Wake Up with Marci for real conversations on healing, parenting, sobriety, and self-worth.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/wake-up-with-marci-7221170/episodes/how-to-parent-teens-without-losing-yourself-dr-cam-caswell-on-connection-calm-boundaries/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/wake-up-with-marci-7221170/how-to-parent-teens-without-losing-yourself-dr-cam-caswell-on-connection-calm-boundaries.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.