# From Vertigo to Purpose: Helene Beck on Mental Health, Healing & Finding Hope

Page: https://stenobird.com/podcast/wake-up-with-marci-7221170/from-vertigo-to-purpose-helene-beck-on-mental-health-healing-finding-hope
Text version: https://stenobird.com/podcast/wake-up-with-marci-7221170/from-vertigo-to-purpose-helene-beck-on-mental-health-healing-finding-hope.md
Podcast: [Wake Up with Marci](https://stenobird.com/podcast/wake-up-with-marci-7221170)
Published: 2026-04-09T12:54:55+00:00
Episode link: https://www.spreaker.com/episode/from-vertigo-to-purpose-helene-beck-on-mental-health-healing-finding-hope--71208224
Audio file: https://api.spreaker.com/download/episode/71208224/0403_2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wake-up-with-marci-7221170/episodes/from-vertigo-to-purpose-helene-beck-on-mental-health-healing-finding-hope
Duration seconds: 1718

## Resource

What happens when life suddenly stops you in your tracks? In this powerful episode of Wake Up with Marci, Helene Beck motivational speaker, educator, mental health advocate, and host of the Coming From The Heart Podcast shares her deeply personal journey through a nine-month battle with vertigo that changed everything. From physical challenges to emotional struggles, Helene opens up about how this difficult season impacted her mental health and how she transformed pain into purpose. In this episode, we cover: * Helene’s 9-month battle with vertigo and its life-altering impact * The connection between physical health and mental health * Finding healing through nature and “sand in your shoes” * Shifting perspective after hardship * Mental health awareness and suicide prevention * Signs someone may be struggling—and how to help * Starting meaningful conversations around mental health * The story behind the Coming From The Heart Podcast * Turning pain into purpose and helping others This is a must-watch if you’re navigating a difficult season or want to better support someone who is. New episodes of Wake Up with Marci every Thursday Available on YouTube, Spotify, Apple Podcasts, iheart, spreaker and ONNJ. Connect with Helene Beck: Instagram: @coming_fromtheheartpodcast Website: [https://www.comingfromtheheart.net/] Don’t forget to like, comment and subscribe for more powerful conversations on mental health, healing and personal growth Marci’s book is now available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety [https://www.amazon.com/dp/B0GLN3MNF7] #HeleneBeck #WakeUpWithMarci #MentalHealthAwareness #HealingJourney #FromPainToPurpose #MentalHealthSupport #HealingIsPossible #SelfHealing #OvercomingStruggles #InnerHealing #MindsetShift…

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