# First 30 Days of Sobriety: What to Expect in Early Addiction Recovery & Healing Process | Marci Hopkins Page: https://stenobird.com/podcast/wake-up-with-marci-7221170/first-30-days-of-sobriety-what-to-expect-in-early-addiction-recovery-healing-process-marci-hopkins Text version: https://stenobird.com/podcast/wake-up-with-marci-7221170/first-30-days-of-sobriety-what-to-expect-in-early-addiction-recovery-healing-process-marci-hopkins.md Podcast: [Wake Up with Marci](https://stenobird.com/podcast/wake-up-with-marci-7221170) Published: 2026-06-11T13:00:03+00:00 Episode link: https://www.spreaker.com/episode/first-30-days-of-sobriety-what-to-expect-in-early-addiction-recovery-healing-process-marci-hopkins--72478201 Audio file: https://api.spreaker.com/download/episode/72478201/marci_soloo.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/wake-up-with-marci-7221170/episodes/first-30-days-of-sobriety-what-to-expect-in-early-addiction-recovery-healing-process-marci-hopkins Duration seconds: 1473 ## Resource Are you wondering what happens during the first 30 days of sobriety? In this powerful solo episode of Wake Up with Marci, Marci Hopkins shares her personal recovery journey and the inspiration behind her new book, Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety. Whether you're newly sober, sober curious, in addiction recovery, or supporting someone on their sobriety journey, this episode offers practical guidance, encouragement, and hope for navigating the challenges of early recovery. In this episode, you'll learn: ✔️ What to expect during the first month of sobriety ✔️ Common withdrawal and emotional recovery experiences ✔️ How to manage cravings and triggers ✔️ The mindset shifts that support lasting recovery ✔️ Why healing starts when you stop believing you're broken ✔️ Tools for building a strong foundation for long-term sobriety Marci's honest and inspiring story reminds us that recovery is possible and that every day sober is a step toward a healthier, more fulfilling life. New episodes every Thursday Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ. 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 🔔 Subscribe for more conversations on addiction recovery, mental health, healing, personal growth, and transformation. #Sobriety #AddictionRecovery #RecoveryJourney #SoberLife #AlcoholRecovery #SobrietyPodcast #MentalHealth #RecoveryIsPossible #WakeUpWithMarci #MarciHopkins ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/wake-up-with-marci-7221170/episodes/first-30-days-of-sobriety-what-to-expect-in-early-addiction-recovery-healing-process-marci-hopkins/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/wake-up-with-marci-7221170/first-30-days-of-sobriety-what-to-expect-in-early-addiction-recovery-healing-process-marci-hopkins.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.