# New Rules in VNL 2026, An Interesting MLV Trade, and Blocking Strategy 201

Page: https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810/new-rules-in-vnl-2026-an-interesting-mlv-trade-and-blocking-strategy-201
Text version: https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810/new-rules-in-vnl-2026-an-interesting-mlv-trade-and-blocking-strategy-201.md
Podcast: [Volley Talk with Sarah Pavan](https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810)
Published: 2026-02-16T23:18:27+00:00
Episode link: https://rss.com/podcasts/volley-talk-with-sarah-pavan/2553733
Audio file: https://pdcn.co/e/content.rss.com/episodes/294951/2553733/volley-talk-with-sarah-pavan/2026_02_16_20_56_35_2ca6b130-4e6b-4a4b-975b-7a3e955d645e.mp3
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Duration seconds: 3732

## Resource

In this episode of Volley Talk, we go over some of the rule changes we will see implemented in VNL 2026. Some are ok, and some are... not our cup of tea. Grand Rapids and Omaha made a very interesting trade in MLV that has us shaking our heads, and we dive into the pros and cons of some different blocking tactics. Join our MLV fantasy league for the 2026 season!! Go to playvoli.com/volleytalk to participate. Download the app on iOS or Android to get in on the action! If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com! Instagram: https://instagram.com/volleytalk_podcast YouTube: http://youtube.com/@SarahPavanVolleyball

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## Transcript

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