# The Basics of Trauma Awareness

Page: https://stenobird.com/podcast/voices-against-violence-7034530/the-basics-of-trauma-awareness
Text version: https://stenobird.com/podcast/voices-against-violence-7034530/the-basics-of-trauma-awareness.md
Podcast: [Voices Against Violence](https://stenobird.com/podcast/voices-against-violence-7034530)
Published: 2025-11-21T13:00:15+00:00
Episode link: https://rss.com/podcasts/my-harmony-house/2338535
Audio file: https://content.rss.com/episodes/271670/2338535/my-harmony-house/2025_11_20_14_53_23_23cf2e76-1b71-41e9-8ea2-6223e3a6c8db.mp3
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JSON: https://stenobird.com/v1/public/podcasts/voices-against-violence-7034530/episodes/the-basics-of-trauma-awareness
Duration seconds: 2263

## Resource

Kirstyn and Charity take a deep dive into the topic of trauma. What exactly is trauma? How does it affect us? What can we do about it? They discuss all that and more on this episode.

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## Transcript

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