# Singing with Reflux: Understanding LPR, GERD and Vocal Health

Page: https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022/singing-with-reflux-understanding-lpr-gerd-and-vocal-health
Text version: https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022/singing-with-reflux-understanding-lpr-gerd-and-vocal-health.md
Podcast: [Vocal Tips in 10 with Amber Mogg Cathey](https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022)
Published: 2026-02-11T14:00:00+00:00
Episode link: https://shows.acast.com/your-vocal-evolution/episodes/69862e839a20cfbf33cef2fd
Audio file: https://sphinx.acast.com/p/open/s/66f5e9f7337e6a756ff03f6a/e/69862e839a20cfbf33cef2fd/media.mp3
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Duration seconds: 688

## Resource

Reflux doesn’t always show up as heartburn — and for singers, that matters. In this episode, I share my personal experience with  laryngopharyngeal reflux (LPR), or silent reflux , and how it affected my singing. We talk about the subtle vocal signs many singers miss, how LPR differs from  GERD , and why reflux is so often misunderstood in the voice world. I also share practical, singer-friendly ways to support vocal health while navigating reflux, along with when it’s important to seek medical guidance. This conversation is about awareness, support, and building sustainable habits so you can protect your voice and keep singing with confidence. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise More Links for you... 🎤Try 2 weeks of Vocal Pro for FREE 🗣️ Book a Free Consultation 🎥 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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