# #657: The Leaky Gut Protocol: A Research-Based Plan to Restore Gut Health

Page: https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health
Text version: https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health.md
Podcast: [Vitality Radio Podcast with Jared St. Clair](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604)
Published: 2026-07-18T13:00:00+00:00
Episode link: https://share.transistor.fm/s/a25be263
Audio file: https://dts.podtrac.com/redirect.mp3/media.transistor.fm/a25be263/6675bfc4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health
Duration seconds: 3352

## Resource

On this episode, Jared explores one of the most important yet overlooked foundations of long-term health: intestinal barrier health, often referred to as "leaky gut." He explains what a healthy gut lining does, the lifestyle factors that may compromise it, and why supporting gut integrity can influence digestion, immune function, mood, and overall wellness. Jared also introduces Vitality Nutrition's new research-informed Leaky Gut Protocol, breaking down the role of ingredients such as L-glutamine, zinc L-carnosine, targeted probiotics, prebiotic fibers, and botanical compounds that help support a healthy intestinal lining and microbiome. If you've been looking for a practical, step-by-step approach to supporting digestive health naturally, this episode provides the science, the strategy, and the lifestyle principles to help you build a healthier gut from the inside out. Products: 1 Month Leaky Gut Protocol Bundle 3 Month Leaky Gut Protocol Bundle CoreMend GI NutraBio L-Glutamine Powder Precision Probiotic Vital Spores Source Naturals GastricSoothe (Zinc L-Carnosine) Ancient Nutrition Colostrum Rebuild+ Functional Beef Bone Broth Protein ION Gut Support Omega-3 Assimil-8 Digestive Enzymes Additional Information: #427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens Visit the podcast website here: VitalityRadio.com You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com . Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you! Just a reminder that t…

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