# Vitality Radio Podcast with Jared St. Clair

Page: https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604
Text version: https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604.md
RSS feed: https://feeds.transistor.fm/vitality-radio-podcast-with-jared-st-clair
Official site: https://www.vitalityradio.com/
Author: Jared St. Clair
Episodes: 662

## Resource

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604
Markdown: https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604.md

## Episodes
- [#661: Parasite Cleansing Made Simple: Our New Full Moon Protocol](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/661-parasite-cleansing-made-simple-our-new-full-moon-protocol) — 2026-08-01T13:00:00+00:00
- [#660: Free Medicine: Why 30 Push-Ups a Day Can Change Your Health](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/660-free-medicine-why-30-push-ups-a-day-can-change-your-health) — 2026-07-29T13:00:00+00:00
- [#659: The Oral Microbiome: The Missing Link to Better Gut & Whole-Body Health](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/659-the-oral-microbiome-the-missing-link-to-better-gut-whole-body-health) — 2026-07-25T13:00:00+00:00
- [#658: The Probiotic All-Stars: My Favorite Strains for Gut, Immune, Metabolic & Mental Health](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/658-the-probiotic-all-stars-my-favorite-strains-for-gut-immune-metabolic-mental-health) — 2026-07-22T13:00:00+00:00
- [#657: The Leaky Gut Protocol: A Research-Based Plan to Restore Gut Health](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health) — 2026-07-18T13:00:00+00:00
- [#656: Emotional Vitality: Obsessing About Your Health Isn’t Healthy](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/656-emotional-vitality-obsessing-about-your-health-isn-t-healthy) — 2026-07-15T13:00:00+00:00
- [#655: Behind the Label: What cGMP, NSF & Third-Party Testing Really Tell You](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/655-behind-the-label-what-cgmp-nsf-third-party-testing-really-tell-you) — 2026-07-11T13:00:00+00:00
- [#654: Nerve Vitality: A Natural Approach to Tingling, Numbness & Healthy Nerve Function](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/654-nerve-vitality-a-natural-approach-to-tingling-numbness-healthy-nerve-function) — 2026-07-08T13:00:00+00:00
- [#653: Laxatives Blow! Constipation, Gut Health & the Real Path to Regularity](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/653-laxatives-blow-constipation-gut-health-the-real-path-to-regularity) — 2026-07-04T13:00:00+00:00
- [#652: Omega-3’s In Depth: Brain, Heart, Mood & Inflammation Support with Nicole Gitlin](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/652-omega-3-s-in-depth-brain-heart-mood-inflammation-support-with-nicole-gitlin) — 2026-07-01T13:00:00+00:00
- [#651: Ancient Medicine Cabinet: Guggul - The Ayurvedic Herb for Triglycerides, Fatty Liver, & Thyroid Support](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/651-ancient-medicine-cabinet-guggul-the-ayurvedic-herb-for-triglycerides-fatty-liver-thyroid-support) — 2026-06-27T13:00:00+00:00
- [#650: Ancient Medicine Cabinet: Ayurvedic Medicine for Modern Health Issues with Amber Lynn Vitale](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/650-ancient-medicine-cabinet-ayurvedic-medicine-for-modern-health-issues-with-amber-lynn-vitale) — 2026-06-24T13:00:00+00:00
- [#649: Mighty Minerals: Silica - The Bone, Collagen & Aluminum Clearing Mineral](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/649-mighty-minerals-silica-the-bone-collagen-aluminum-clearing-mineral) — 2026-06-20T13:00:00+00:00
- [#648: Mighty Minerals: Boron - The Overlooked Mineral for Testosterone, Bones & Healthy Aging](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/648-mighty-minerals-boron-the-overlooked-mineral-for-testosterone-bones-healthy-aging) — 2026-06-17T13:00:00+00:00
- [#647: Ancestral Nutrition: Organ Supplements…Trend or Timeless?](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/647-ancestral-nutrition-organ-supplements-trend-or-timeless) — 2026-06-15T19:44:57+00:00
- [#646: Acne Isn’t a Skin Problem! The Gut, Liver & Hormone Connection](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/646-acne-isn-t-a-skin-problem-the-gut-liver-hormone-connection) — 2026-06-10T13:00:00+00:00
- [#645: VR Vintage: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/645-vr-vintage-liquid-yoga-mind-fuel-harnessing-mushrooms-and-herbs-for-focus-and-calm) — 2026-06-06T13:00:00+00:00
- [#644: Extraordinary Herbs: Moringa - A Superfood Herbal Tonic for Blood Sugar, Inflammation & Vitality](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/644-extraordinary-herbs-moringa-a-superfood-herbal-tonic-for-blood-sugar-inflammation-vitality) — 2026-06-03T13:00:00+00:00
- [#643: VR Vintage: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/643-vr-vintage-the-myth-of-safety-hidden-dangers-of-over-the-counter-drugs) — 2026-05-30T13:00:00+00:00
- [#642: The Vitality Verdict: Beyond the Headlines - Are Electrolytes Really a Scam?](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/642-the-vitality-verdict-beyond-the-headlines-are-electrolytes-really-a-scam) — 2026-05-27T13:00:00+00:00
- [#641: VR Vintage: Magnesium Myths, Truths, and the Smartest Way to Supplement](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/641-vr-vintage-magnesium-myths-truths-and-the-smartest-way-to-supplement) — 2026-05-23T13:00:00+00:00
- [#640: Mushroom & Herb Synergy: Brain, Gut, and Immune Support with Tom Dadant](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/640-mushroom-herb-synergy-brain-gut-and-immune-support-with-tom-dadant) — 2026-05-20T13:00:00+00:00
- [#639: VR Vintage: The Power of Nitric Oxide: Rethinking Cholesterol and Blood Pressure](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/639-vr-vintage-the-power-of-nitric-oxide-rethinking-cholesterol-and-blood-pressure) — 2026-05-16T13:00:00+00:00
- [#638: Mighty Minerals: Chromium - The Blood Sugar & Metabolism Mineral You Might Be Underdosing](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/638-mighty-minerals-chromium-the-blood-sugar-metabolism-mineral-you-might-be-underdosing) — 2026-05-13T13:00:00+00:00
- [#637: VR Vintage: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/637-vr-vintage-beyond-the-hype-a-practical-guide-to-methylene-blue-and-brain-energy) — 2026-05-09T13:00:00+00:00
- [#636: Herbal Secrets: Neem - The “Terrain Shifter” for Gut, Skin & Microbiome Health](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/636-herbal-secrets-neem-the-terrain-shifter-for-gut-skin-microbiome-health) — 2026-05-06T13:00:00+00:00
- [#635: VR Vintage: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/635-vr-vintage-amino-acids-explained-protein-bcaas-collagen-and-what-actually-builds-muscle) — 2026-05-02T13:00:00+00:00
- [#634: Practitioner Premium: Are “Doctor Brands” Actually Better?](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/634-practitioner-premium-are-doctor-brands-actually-better) — 2026-04-29T16:23:53+00:00
- [#633: Beyond Collagen: Elastin, Keratin & the Real Anti-Aging Strategy with Jodi Sanders](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/633-beyond-collagen-elastin-keratin-the-real-anti-aging-strategy-with-jodi-sanders) — 2026-04-25T13:00:00+00:00
- [#632: The Vitality Verdict: Beyond the Headlines - The Ozempic (GLP-1) Economy](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/632-the-vitality-verdict-beyond-the-headlines-the-ozempic-glp-1-economy) — 2026-04-22T13:00:00+00:00
- [#631: Clean Oral Care: What Really Belongs in Your Toothpaste? with Bruce Weyman](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/631-clean-oral-care-what-really-belongs-in-your-toothpaste-with-bruce-weyman) — 2026-04-18T13:00:00+00:00
- [#630: Cutting-Edge Supplements for Zombie Cells and Longevity: Fisetin, Spermidine & Butyrate](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/630-cutting-edge-supplements-for-zombie-cells-and-longevity-fisetin-spermidine-butyrate) — 2026-04-15T16:22:56+00:00
- [#629: Extraordinary Herbs: Andrographis - Building True Immune Resilience (Not Just Boosting It)](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/629-extraordinary-herbs-andrographis-building-true-immune-resilience-not-just-boosting-it) — 2026-04-11T13:00:00+00:00
- [#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic Optimization](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/628-glp-1-explained-part-2-the-lifestyle-blueprint-for-real-metabolic-optimization) — 2026-04-08T20:03:08+00:00
- [#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/627-glp-1-explained-part-1-how-to-support-metabolism-without-drugs) — 2026-04-04T13:00:00+00:00
- [#626: VR Vintage: Natural Relief From Seasonal Allergies & Hayfever](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/626-vr-vintage-natural-relief-from-seasonal-allergies-hayfever) — 2026-04-01T13:00:00+00:00
- [#625: Why Every Home Should Have Nano Silver Gel (And What It Actually Does)](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/625-why-every-home-should-have-nano-silver-gel-and-what-it-actually-does) — 2026-03-28T13:00:00+00:00
- [#624: Extraordinary Herbs: Ginseng - The Original Energy Adaptogen](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/624-extraordinary-herbs-ginseng-the-original-energy-adaptogen) — 2026-03-25T13:00:00+00:00
- [#623: Beyond Ibuprofen: Natural Pain Relief Toolkit for Nerves, Joints, and Everyday Aches](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/623-beyond-ibuprofen-natural-pain-relief-toolkit-for-nerves-joints-and-everyday-aches) — 2026-03-21T13:00:00+00:00
- [#622: Natural Pain Relief: Homeopathy, Arnica, and a Cleaner Approach to Lidocaine with Marie Camille](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/622-natural-pain-relief-homeopathy-arnica-and-a-cleaner-approach-to-lidocaine-with-marie-camille) — 2026-03-18T13:00:00+00:00
- [#621: Behind the Label: Choosing Supplements That Align With Your Values](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/621-behind-the-label-choosing-supplements-that-align-with-your-values) — 2026-03-14T13:00:00+00:00
- [#620: CBD, THC, and Hemp: How to Use Them Wisely for Sleep, Stress, and Pain](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/620-cbd-thc-and-hemp-how-to-use-them-wisely-for-sleep-stress-and-pain) — 2026-03-11T13:00:00+00:00
- [#619: Is CBD About to Be Banned? The Future of Hemp In America with Maggie Frank](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/619-is-cbd-about-to-be-banned-the-future-of-hemp-in-america-with-maggie-frank) — 2026-03-07T14:00:00+00:00
- [#618: The Inside-Out Approach to Healthier Hair Growth with Roz Marchant](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/618-the-inside-out-approach-to-healthier-hair-growth-with-roz-marchant) — 2026-03-04T17:39:25+00:00
- [#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/617-microbiome-balance-from-mouth-to-gut-protocols-for-clearing-and-rebuilding-with-biocidin-part-2) — 2026-02-28T14:00:00+00:00
- [#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/616-microbiome-balance-from-mouth-to-gut-foundations-of-clearing-and-rebuilding-with-biocidin-part-1) — 2026-02-25T14:00:00+00:00
- [#615: Mighty Minerals: Lithium - The Missing Trace Mineral for Mental Wellness?](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/615-mighty-minerals-lithium-the-missing-trace-mineral-for-mental-wellness) — 2026-02-21T14:00:00+00:00
- [#614: Magnificent Mushrooms 101: Benefits, Forms, and How to Choose](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/614-magnificent-mushrooms-101-benefits-forms-and-how-to-choose) — 2026-02-18T14:00:00+00:00
- [#613: Bad Medicine: Rethinking Cholesterol, Statins, and Heart Health](https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/613-bad-medicine-rethinking-cholesterol-statins-and-heart-health) — 2026-02-14T14:00:00+00:00

## Actions

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