# Vital Dawn Podcast for Monday May 4

Page: https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-4
Text version: https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-4.md
Podcast: [Vital Dawn](https://stenobird.com/podcast/vital-dawn-98916)
Published: 2026-05-04T09:29:55+00:00
Episode link: https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-May-4-e3irpuv
Audio file: https://anchor.fm/s/f185844/podcast/play/119448991/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2F5009fd04-e0ef-c9c9-8b2a-39a45038468a.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-may-4
Duration seconds: 303

## Resource

The full Vital Dawn piece can be found here: https://vitalknowledge.net/article/2026/05/04/vital-dawn-for-monday-may-4-2026

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## Transcript

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