# The Quiet Burnout of Perfection

Page: https://stenobird.com/podcast/venice-beach-news-today-2-min-news-the-daily-news-now-7561931/the-quiet-burnout-of-perfection
Text version: https://stenobird.com/podcast/venice-beach-news-today-2-min-news-the-daily-news-now-7561931/the-quiet-burnout-of-perfection.md
Podcast: [Venice Beach News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/venice-beach-news-today-2-min-news-the-daily-news-now-7561931)
Published: 2026-06-19T21:36:06+00:00
Episode link: https://api.fastcast.ai/audio/4182dbd8-b69b-4cbc-a70b-7d26bf240839.mp3
Audio file: https://api.fastcast.ai/audio/4182dbd8-b69b-4cbc-a70b-7d26bf240839.mp3
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JSON: https://stenobird.com/v1/public/podcasts/venice-beach-news-today-2-min-news-the-daily-news-now-7561931/episodes/the-quiet-burnout-of-perfection
Duration seconds: 121

## Resource

Feeling constantly drained by the pressure to be perfect at everything? You’re not alone. This episode dives into the exhausting reality of perfectionism—the silent critic in your head that turns every task into a test of worthiness. From work to relationships to even making dinner, you’re not just living your life—you’re supervising it, always measuring up. The good news? Healthy effort is about growth, not proof. Letting go of perfection doesn’t mean giving up—it means embracing your humanity, setting limits, and learning to rest without guilt. You don’t have to be everything to everyone. Enough isn’t a destination—it’s a practice. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/086294588860c37c

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## Transcript

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