# Preyas and Shreyas: Balancing Short-term Pleasure with Long-term Good

Page: https://stenobird.com/podcast/vedic-worldview-1117086/preyas-and-shreyas-balancing-short-term-pleasure-with-long-term-good
Text version: https://stenobird.com/podcast/vedic-worldview-1117086/preyas-and-shreyas-balancing-short-term-pleasure-with-long-term-good.md
Podcast: [Vedic Worldview](https://stenobird.com/podcast/vedic-worldview-1117086)
Published: 2026-01-26T00:00:00+00:00
Episode link: https://thomknoles.com/podcast/preyas-shreyas-pleasure-happiness
Audio file: https://media.transistor.fm/95aeb287/8873081c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/vedic-worldview-1117086/episodes/preyas-and-shreyas-balancing-short-term-pleasure-with-long-term-good
Duration seconds: 1527

## Resource

Delayed gratification is often touted as one of the secrets to a fulfilling life. The famous marshmallow experiment concluded that children who were able to delay the reward of a marshmallow for a larger reward of more marshmallows had better outcomes later in life. But is this really the case? Are we actually better off favoring long-term good over short-term pleasure? In this episode, Thom explains that this is more than just a philosophical question, it’s actually a question that has implications for evolution of the species. And the answer might surprise you… Episode Highlights 00:45 It's All About Knowledge 03:26 Evolution is Not a Straight Line 07:41 We Have to Have a Blend 12:07 There's No Such Thing as Perfection in the Relative World 14:19 Disruption Causes Adaptation to Occur 17:46 Q: What can you tell us about freeze reactivity? 17:58 A: Catatonia is the Extreme 20:38 Practice Vedic Meditation to Remove Irrelevant Neurochemistry You can also watch this episode on YouTube here: https://youtu.be/B3a7BvY50Tw Useful Links info@thomknoles.com https://thomknoles.com/ https://www.instagram.com/thethomknoles https://www.facebook.com/thethomknoles https://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

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## Transcript

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