# "Stop Living In Buildings" - Paul Saladino WARNS This Is Why You're Anxious & Depressed

Page: https://stenobird.com/podcast/valuetainment-328960/stop-living-in-buildings-paul-saladino-warns-this-is-why-you-re-anxious-depressed
Text version: https://stenobird.com/podcast/valuetainment-328960/stop-living-in-buildings-paul-saladino-warns-this-is-why-you-re-anxious-depressed.md
Podcast: [Valuetainment](https://stenobird.com/podcast/valuetainment-328960)
Published: 2026-05-22T16:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/valuetainment/episodes/Stop-Living-In-Buildings---Paul-Saladino-WARNS-This-Is-Why-Youre-Anxious--Depressed-e3jloqk
Audio file: https://anchor.fm/s/2714310c/podcast/play/120299796/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F424568367-44100-2-29374ed116271.mp3
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Duration seconds: 324

## Resource

Dr Paul Saladino shares how he plans to talk about faith with his future kids by taking them into nature rather than starting with labels or arguments. He explains that the simple experience of feeling beauty in an ocean, mountain range or forest, and the biological reality that living things resist entropy and decay while dead matter falls apart, are what convince him there is some kind of animating force or “something bigger” behind life itself.

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## Transcript

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