# Brandon Yager on Eating Patterns, Authority & Centering Yourself | Exclusive Podcast

Page: https://stenobird.com/podcast/value-verses-podcast-niels-ramaekers-6464362/brandon-yager-on-eating-patterns-authority-centering-yourself-exclusive-podcast
Text version: https://stenobird.com/podcast/value-verses-podcast-niels-ramaekers-6464362/brandon-yager-on-eating-patterns-authority-centering-yourself-exclusive-podcast.md
Podcast: [Value Verses Podcast - Niels Ramaekers](https://stenobird.com/podcast/value-verses-podcast-niels-ramaekers-6464362)
Published: 2026-05-08T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2200721/episodes/19144435-brandon-yager-on-eating-patterns-authority-centering-yourself-exclusive-podcast.mp3
Audio file: https://www.buzzsprout.com/2200721/episodes/19144435-brandon-yager-on-eating-patterns-authority-centering-yourself-exclusive-podcast.mp3
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Duration seconds: 1489

## Resource

A bonus conversation following Podcast #76. We go into the territory we couldn't fit the first time: → Eating patterns and what food really represents → The macro picture — what's really happening in the world → Challenging authority, government, and inherited rules → Centering yourself: the morning routine that changes everything → Changing your game: from victim to creator → Real responsibility — the kind that sets you free Together with Yager Training, we talk about waking up on every leve...

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## Transcript

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