# 020126 Sermon Podcast - Necessary Friction by Rev. Rebecca Benner

Page: https://stenobird.com/podcast/uufairfax-sermons-6687391/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner
Text version: https://stenobird.com/podcast/uufairfax-sermons-6687391/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner.md
Podcast: [UUFairfax Sermons](https://stenobird.com/podcast/uufairfax-sermons-6687391)
Published: 2026-02-01T20:43:30+00:00
Episode link: https://applepodcast3.podbean.com/e/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner/
Audio file: https://mcdn.podbean.com/mf/web/wsdg8rrz2avah7mn/020126_Sermon_Podcast_-_Necessary_Friction_by_Rev_Rebecca_Benner8ta5b.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/uufairfax-sermons-6687391/episodes/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner
Duration seconds: 1503

## Resource

Faced with all that technology can do in this moment and is likely to be able to do in the near future, guest minister Rev. Rebecca Benner suggests that our Unitarian Universalist values call us to ask these questions: Who do we want to be? How do we want to spend our limited time? What do we value and why? What will help us become most fully ourselves? Full service rebroadcasts: Sun-Tue, 7pm, uucf.org/streaming.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/uufairfax-sermons-6687391/episodes/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/uufairfax-sermons-6687391/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.