# Why Mindset Shifts Aren’t Enough

Page: https://stenobird.com/podcast/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545/why-mindset-shifts-aren-t-enough
Text version: https://stenobird.com/podcast/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545/why-mindset-shifts-aren-t-enough.md
Podcast: [Uploaded and Unfiltered: Real Talk on Healing, Creativity, and Mindset for Black Creators](https://stenobird.com/podcast/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545)
Published: 2025-12-09T13:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2225409/episodes/18322842-why-mindset-shifts-aren-t-enough.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2225409/episodes/18322842-why-mindset-shifts-aren-t-enough.mp3
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JSON: https://stenobird.com/v1/public/podcasts/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545/episodes/why-mindset-shifts-aren-t-enough
Duration seconds: 1191

## Resource

Send me a text! Be part of the show! In this episode of Uploaded and Unfiltered, Jermaine breaks down the “red sand” metaphor—a simple way to understand why affirmations, therapy, and positive thinking aren’t enough to break creative blocks. If you’ve been procrastinating, battling imposter syndrome, or feeling stuck despite all your self-work, this episode is for you. He talks about how early, intense unconscious learnings (aka red sand) still control your behavior unless they’re cleared. F...

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## Transcript

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