# Rewiring Your Thoughts to Rewire Your Life

Page: https://stenobird.com/podcast/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545/rewiring-your-thoughts-to-rewire-your-life
Text version: https://stenobird.com/podcast/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545/rewiring-your-thoughts-to-rewire-your-life.md
Podcast: [Uploaded and Unfiltered: Real Talk on Healing, Creativity, and Mindset for Black Creators](https://stenobird.com/podcast/uploaded-and-unfiltered-real-talk-on-healing-creativity-and-mindset-for-black-creators-6518545)
Published: 2026-07-07T12:00:00+00:00
Episode link: https://pdcn.co/e/www.buzzsprout.com/2225409/episodes/19455600-rewiring-your-thoughts-to-rewire-your-life.mp3
Audio file: https://pdcn.co/e/www.buzzsprout.com/2225409/episodes/19455600-rewiring-your-thoughts-to-rewire-your-life.mp3
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Duration seconds: 1281

## Resource

Send me a text! Be part of the show! A quote from creator Sean Shuttlesworth — “Worrying is imagining the wrong future on purpose” — sends me down a rabbit hole on how our thoughts shape our emotions and our reality. From my old irrational hatred of Peeps to real anxiety I used to carry in certain spaces, I break down why thinking is a tool, not the enemy, and why letting go of doom planning changes everything. Book a session with me here: https://calendly.com/radiantreflection/30min Sup...

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## Transcript

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