# How to foil as a paraplegic Page: https://stenobird.com/podcast/up-on-foil-7038225/how-to-foil-as-a-paraplegic Text version: https://stenobird.com/podcast/up-on-foil-7038225/how-to-foil-as-a-paraplegic.md Podcast: [Up On Foil](https://stenobird.com/podcast/up-on-foil-7038225) Published: 2026-04-20T03:30:00+00:00 Episode link: https://rss.com/podcasts/up-on-foil/2685711 Audio file: https://content.rss.com/episodes/292944/2685711/up-on-foil/2026_04_03_05_55_56_14f1da06-a337-4105-b5a2-f33afc456402.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/up-on-foil-7038225/episodes/how-to-foil-as-a-paraplegic Duration seconds: 2790 ## Resource You've probably seen Guillaume on the socials. He is the one sitting on his wing foil board. He has to do that after a terrible accident that left him as a paraplegic. In this episode, he talks about the challenges he faces, how to actually foil while sitting, and how he became an inspiration to others with a similar fate. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars for their commitment. Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters 00:00 Introduction 01:38 Accident and Recovery Journey 05:00 Parasurfing 10:54 Transition to Wing Foiling 16:51 Achievements and Competitions 19:40 Future Projects and Innovations 23:20 Foiling Challenges and Techniques 27:41 Experiences at the DefiWing Event 30:48 Overcoming Obstacles in Foiling 35:56 Inspiration and Speaking Engagements 37:47 Equipment Preferences and Techniques 41:38 Favorite Foiling Spots and Conditions ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/up-on-foil-7038225/episodes/how-to-foil-as-a-paraplegic/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/up-on-foil-7038225/how-to-foil-as-a-paraplegic.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.