# little things that make me happier, smarter & sexier

Page: https://stenobird.com/podcast/unwineding-489581/little-things-that-make-me-happier-smarter-sexier
Text version: https://stenobird.com/podcast/unwineding-489581/little-things-that-make-me-happier-smarter-sexier.md
Podcast: [Unwineding](https://stenobird.com/podcast/unwineding-489581)
Published: 2026-02-10T12:49:00+00:00
Episode link: https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD1837955206.mp3
Audio file: https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD1837955206.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unwineding-489581/episodes/little-things-that-make-me-happier-smarter-sexier
Duration seconds: 1464

## Resource

The goal? To become disgustingly educated. And happier. And sexier.I’m sharing a few really simple things—the habits, routines, and ways of thinking—that are helping me get there. As always, take whatever resonates & leave the rest. LOVE YOU. x Everything I mentioned in this episode: *Crown Maple Syrup Madagascar Vanilla (I got mine from Whole Foods) *Espresso Cups *Milk Frothing Pitchers *Lola Blanket *Disposable Face Towels (I have these on subscription) *Acrylic Face Towel Holder *Workout Sets SAY HI: follow Lisa on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Lisa on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ subscribe to Unwineding on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ shop Unwineding’s ⁠⁠⁠⁠⁠⁠⁠storefront Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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