# Do Super Shoes Really Make You Faster? | Extra Mile Page: https://stenobird.com/podcast/untapped-7163000/do-super-shoes-really-make-you-faster-extra-mile Text version: https://stenobird.com/podcast/untapped-7163000/do-super-shoes-really-make-you-faster-extra-mile.md Podcast: [UNTAPPED with Spencer Matthews](https://stenobird.com/podcast/untapped-7163000) Published: 2026-04-30T07:12:01+00:00 Episode link: https://shows.acast.com/untapped/episodes/do-super-shoes-really-make-you-faster-extra-mile Audio file: https://sphinx.acast.com/p/open/s/6777ae1cd83630b6e3d897f0/e/69f2e90dca1d70d8a897b4be/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/untapped-7163000/episodes/do-super-shoes-really-make-you-faster-extra-mile Duration seconds: 1187 ## Resource After Sabastian Sawe's record breaking London Marathon win, and more runners than ever before breaking the 3 hour barrier, Spencer and Oli sit down to discuss the effect super shoes really have - and the moral dilemma of wearing them in your next marathon. Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au2  WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT_WHOOP_au Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/untapped-7163000/episodes/do-super-shoes-really-make-you-faster-extra-mile/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/untapped-7163000/do-super-shoes-really-make-you-faster-extra-mile.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.