# Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun Page: https://stenobird.com/podcast/untangle-322367/tools-to-heal-and-to-take-charge-of-your-own-health-with-james-colquhoun Text version: https://stenobird.com/podcast/untangle-322367/tools-to-heal-and-to-take-charge-of-your-own-health-with-james-colquhoun.md Podcast: [Untangle](https://stenobird.com/podcast/untangle-322367) Published: 2026-05-08T01:30:00+00:00 Episode link: https://mgln.ai/e/211/rss.art19.com/episodes/5d2d2b52-2890-4b18-baf1-5a7adbb965b7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://mgln.ai/e/211/rss.art19.com/episodes/5d2d2b52-2890-4b18-baf1-5a7adbb965b7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/untangle-322367/episodes/tools-to-heal-and-to-take-charge-of-your-own-health-with-james-colquhoun Duration seconds: 1628 ## Resource In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV. He’s currently a senior executive at Gaia, the streaming service. James is devoted to giving people tools to take charge of their own health. He shares the story of how he healed his father’s mysterious illness with real food and a blend of spiritual practices. It’s fascinating stuff.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/untangle-322367/episodes/tools-to-heal-and-to-take-charge-of-your-own-health-with-james-colquhoun/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/untangle-322367/tools-to-heal-and-to-take-charge-of-your-own-health-with-james-colquhoun.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.