# The Secret to Supercharging Energy, Becoming Resilient and Feeling your BEST. With Molly Maloof

Page: https://stenobird.com/podcast/untangle-322367/the-secret-to-supercharging-energy-becoming-resilient-and-feeling-your-best-with-molly-maloof
Text version: https://stenobird.com/podcast/untangle-322367/the-secret-to-supercharging-energy-becoming-resilient-and-feeling-your-best-with-molly-maloof.md
Podcast: [Untangle](https://stenobird.com/podcast/untangle-322367)
Published: 2026-06-25T06:00:00+00:00
Episode link: https://mgln.ai/e/211/rss.art19.com/episodes/9442afc9-1146-4e17-8b45-0548114efbca.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/211/rss.art19.com/episodes/9442afc9-1146-4e17-8b45-0548114efbca.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 2918

## Resource

Our guest for this encore episode is Dr. Molly Maloof. She is the author of a book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. In this interview, she shares her research and insights on the key pillars of women’s health and wellbeing. I found this to be like an encyclopedia chock full of information and data related to our brains, gut, mental and physical health. She’s passionate about biohacking, lifestyle interventions, personalized medicine, and optimizing performance. It’s a rich look at how we manage our own health so we don’t have to rely on the healthcare system to ‘fix us’ when something goes wrong. Now, here’s Molly. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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