# 187: 3 Ways to Break Free from Self-Doubt

Page: https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/187-3-ways-to-break-free-from-self-doubt
Text version: https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/187-3-ways-to-break-free-from-self-doubt.md
Podcast: [Unstuck with Jay Abbasi](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050)
Published: 2026-07-17T08:00:00+00:00
Episode link: https://www.spreaker.com/episode/187-3-ways-to-break-free-from-self-doubt--73023718
Audio file: https://api.spreaker.com/download/episode/73023718/pdy1726612379.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unstuck-with-jay-abbasi-7051050/episodes/187-3-ways-to-break-free-from-self-doubt
Duration seconds: 893

## Resource

What if the only thing standing between you and your potential is the story you're telling yourself? In this solo episode, Jay explores why self-doubt is a natural part of being human and explains that confidence isn't about eliminating fear, it's about choosing how to respond to it. Drawing from Kobe Bryant's perspective, his own personal experiences, and lessons from his leadership journey, Jay shares three practical strategies to overcome self-doubt: reminding yourself daily of who you are, pausing to normalize self-doubt when it appears, and taking action before you feel fully confident. Through relatable stories and actionable advice, this episode will help you build greater confidence, strengthen your mindset, and move forward even when uncertainty shows up. Notable Quotes "You don't deny it, but you also don't capitulate to it. You embrace it." — Kobe Bryant "You are going to feel self-doubt for the rest of your life. The question is: will you give into it or will you rise above it?" — Jay Abbasi "You have the power of choice. If you step into that power, you write the script." — Jay Abbasi Resources and Links Jay Abbasi Website: https://jayabbasi.me/ LinkedIn: https://www.linkedin.com/in/jayabbasi/ Instagram: https://www.instagram.com/jayabbasi_/ Facebook: https://www.facebook.com/thejayabbasi/ YouTube: https://www.youtube.com/@jayabbasipodcast Join Us Next Time On Monday's episode, you'll meet Prita, a project manager at a tech company navigating the pressure of a major acquisition while dealing with an unpredictable manager and the demands of raising three young children. Jay is joined by Jenn Cassetta, international keynote speaker, author, high-performance coach, and third-degree black belt in Hapkido, to explore how leaders can protect their energy, regula…

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## Transcript

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