# Unstuck with Jay Abbasi

Page: https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050
Text version: https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050.md
RSS feed: https://www.spreaker.com/show/6233703/episodes/feed
Official site: https://www.spreaker.com/podcast/unstuck-with-jay-abbasi--6233703
Author: Jay Abbasi
Episodes: 193

## Resource

Real people. Real stories. Real solutions. I’m Jay Abbasi, host of Unstuck, and as a former leader at Tesla, I understand the whirlwind of challenges in the modern work scene. In this podcast, we reveal how to thrive in demanding work environments through relatable, real-life stories. Each episode starts with a true story of modern professional challenges, followed by expert insights to help you thrive at work including practical advice on resilience, mental health, and work life balance. Get unstuck and build the life and career you’ve always wanted.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/unstuck-with-jay-abbasi-7051050
Markdown: https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050.md

## Episodes
- [188: The Secrets of the Sensei](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/188-the-secrets-of-the-sensei) — 2026-07-20T08:00:00+00:00
- [187: 3 Ways to Break Free from Self-Doubt](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/187-3-ways-to-break-free-from-self-doubt) — 2026-07-17T08:00:00+00:00
- [186: 95% Won't Fight. Will You?](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/186-95-won-t-fight-will-you) — 2026-07-13T08:00:00+00:00
- [185: The 6 Types of Courageous Leadership](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/185-the-6-types-of-courageous-leadership) — 2026-07-10T08:00:00+00:00
- [184: What If You're Both Right?](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/184-what-if-you-re-both-right) — 2026-07-06T08:00:00+00:00
- [183: 9 Questions to Reset Your Year](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/183-9-questions-to-reset-your-year) — 2026-07-03T08:00:00+00:00
- [182: The Hidden Cost of Fake Peace](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/182-the-hidden-cost-of-fake-peace) — 2026-06-29T08:00:00+00:00
- [181: My Top 10 Communication Techniques (Part 2)](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/181-my-top-10-communication-techniques-part-2) — 2026-06-26T08:00:00+00:00
- [180: You're Not Your Thoughts](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/180-you-re-not-your-thoughts) — 2026-06-22T08:00:00+00:00
- [179: My Top 10 Communication Techniques (Part 1)](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/179-my-top-10-communication-techniques-part-1) — 2026-06-19T08:00:00+00:00
- [178: From Nervous to Service](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/178-from-nervous-to-service) — 2026-06-15T08:00:00+00:00
- [177: Stop Being So Hard on Yourself](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/177-stop-being-so-hard-on-yourself) — 2026-06-12T08:00:00+00:00
- [176: The Gap Between Knowing And Doing](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/176-the-gap-between-knowing-and-doing) — 2026-06-08T08:00:00+00:00
- [175: Trust Is Granted](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/175-trust-is-granted) — 2026-06-05T08:00:00+00:00
- [174: Your Job Is to Lead, Not to Be Liked](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/174-your-job-is-to-lead-not-to-be-liked) — 2026-06-01T08:00:00+00:00
- [173: You Don’t Need More Discipline](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/173-you-don-t-need-more-discipline) — 2026-05-29T08:56:00+00:00
- [172: The Warrior Mindset for Everyday People](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/172-the-warrior-mindset-for-everyday-people) — 2026-05-25T08:00:00+00:00
- [171: Your Phone Is Draining Your Brain](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/171-your-phone-is-draining-your-brain) — 2026-05-22T08:00:00+00:00
- [170: Meetings Don’t Have to Suck](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/170-meetings-don-t-have-to-suck) — 2026-05-18T08:00:00+00:00
- [169: Stuck? Here’s How to Find Your Way](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/169-stuck-here-s-how-to-find-your-way) — 2026-05-15T08:00:00+00:00
- [168: The Beliefs Quietly Running Your Life](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/168-the-beliefs-quietly-running-your-life) — 2026-05-11T08:00:00+00:00
- [167: The Surprising Secret to Building Confidence](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/167-the-surprising-secret-to-building-confidence) — 2026-05-08T08:00:00+00:00
- [166: Confidence Isn’t What You Think](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/166-confidence-isn-t-what-you-think) — 2026-05-04T08:00:00+00:00
- [165: The Life You Want Starts Here](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/165-the-life-you-want-starts-here) — 2026-05-01T08:00:00+00:00
- [164: What If You Actually Could?](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/164-what-if-you-actually-could) — 2026-04-27T04:00:00+00:00
- [163: How to Respond to Negativity (7 Steps)](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/163-how-to-respond-to-negativity-7-steps) — 2026-04-24T08:00:00+00:00
- [162: How to Deal with Irreversible Change](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/162-how-to-deal-with-irreversible-change) — 2026-04-20T11:19:00+00:00
- [161: 3 Practices to Cultivate Unconditional Happiness](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/161-3-practices-to-cultivate-unconditional-happiness) — 2026-04-17T08:00:00+00:00
- [160: Why Success Still Feels Empty](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/160-why-success-still-feels-empty) — 2026-04-13T08:00:00+00:00
- [159: Leading at the Speed of AI](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/159-leading-at-the-speed-of-ai) — 2026-04-10T08:00:00+00:00
- [158: My Wife Took Over The Podcast](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/158-my-wife-took-over-the-podcast) — 2026-04-06T08:00:00+00:00
- [157: The Real Reason You Get Distracted](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/157-the-real-reason-you-get-distracted) — 2026-04-03T08:00:00+00:00
- [156: Pursue Your Spark](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/156-pursue-your-spark) — 2026-03-30T08:00:00+00:00
- [155: The “ABC” Framework for Reframing Challenges](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/155-the-abc-framework-for-reframing-challenges) — 2026-03-27T08:00:00+00:00
- [154: Turn Your Anger Into Power](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/154-turn-your-anger-into-power) — 2026-03-23T08:00:00+00:00
- [154: 3 of the Fastest Ways to Build Confidence](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/154-3-of-the-fastest-ways-to-build-confidence) — 2026-03-20T08:00:00+00:00
- [Unstuck Classics: Stop Lying to Yourself](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/unstuck-classics-stop-lying-to-yourself) — 2026-03-16T09:08:00+00:00
- [Episode 152 – 10 Tips For My Younger Self (Part 2 – Birthday Special)](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/episode-152-10-tips-for-my-younger-self-part-2-birthday-special) — 2026-03-13T08:00:00+00:00
- [151: Why You Can’t Heal Overnight](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/151-why-you-can-t-heal-overnight) — 2026-03-09T08:00:00+00:00
- [150: 10 Tips for My Younger Self (Part 1 – Birthday Special)](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/150-10-tips-for-my-younger-self-part-1-birthday-special) — 2026-03-06T10:24:00+00:00
- [149: The Hidden Cost of Being Agreeable](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/149-the-hidden-cost-of-being-agreeable) — 2026-03-02T09:00:00+00:00
- [148: The Science of Being Kind to Yourself](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/148-the-science-of-being-kind-to-yourself) — 2026-02-27T09:00:00+00:00
- [147: The Second Act Nobody Prepares You For](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/147-the-second-act-nobody-prepares-you-for) — 2026-02-23T09:00:00+00:00
- [146: 7 Steps to Manage Workplace Conflict](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/146-7-steps-to-manage-workplace-conflict) — 2026-02-20T09:00:00+00:00
- [145: Stop Reacting, Start Responding](https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/145-stop-reacting-start-responding) — 2026-02-16T09:00:00+00:00

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