# Episode 90 What is Enough? Success, rest and redefining what you really want

Page: https://stenobird.com/podcast/unstuck-unstoppable-7112840/episode-90-what-is-enough-success-rest-and-redefining-what-you-really-want
Text version: https://stenobird.com/podcast/unstuck-unstoppable-7112840/episode-90-what-is-enough-success-rest-and-redefining-what-you-really-want.md
Podcast: [Unstuck & Unstoppable](https://stenobird.com/podcast/unstuck-unstoppable-7112840)
Published: 2026-07-31T07:00:00+00:00
Episode link: https://unstuck-unstoppable.captivate.fm/episode/episode-90-what-is-enough-success-rest-and-redefining-what-you-really-want
Audio file: https://episodes.captivate.fm/episode/ecbabdac-9dc7-4332-83c2-2fa4c295e1ba.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unstuck-unstoppable-7112840/episodes/episode-90-what-is-enough-success-rest-and-redefining-what-you-really-want
Duration seconds: 1005

## Resource

Are you constantly asking yourself, "What's next?" The next promotion, pay rise or leadership opportunity? What if, instead of chasing more, you paused to ask a different question: What is enough? In this episode, Sarah explores how ambitious women can redefine success on their own terms. We'll look at the hidden cost of constantly moving the goalposts, why many of us inherit other people's definitions of success, and how to create success criteria that reflect what's truly important to you in this season of your life and career. If you've ever felt guilty for resting, struggled to celebrate your achievements, or questioned whether you're striving for goals that no longer feel aligned, this episode is for you. In this episode, you'll discover: Why "enough" is a question more successful women need to ask themselves. How inherited beliefs about success influence our careers. The hidden costs of constantly striving for more. Why ambition isn't the problem – unconscious ambition is. Practical ways to define your own success criteria. Two powerful coaching questions to help you decide what enough looks like for you. Timestamps 00:00 – Welcome to Unstuck and Unstoppable 01:35 – Why asking "What is enough?" matters 03:00 – Have you ever stopped to define success for yourself? 04:00 – Why success often becomes a moving target 04:45 – How we inherit our definitions of success 06:10 – The success criteria many women unconsciously adopt 07:00 – The hidden costs of never reaching "enough" 07:45 – Why this isn't about having less ambition 08:00 – Rest, guilt and constantly moving the goalposts 09:00 – What has your ambition given you – and what has it cost you? 09:40 – Identifying your personal success criteria 10:45 – Looking for clues in the lives of others 11:45 – My four person…

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## Transcript

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