# Why Am I Not Getting Faster Even With More Pool Time?

Page: https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135/why-am-i-not-getting-faster-even-with-more-pool-time
Text version: https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135/why-am-i-not-getting-faster-even-with-more-pool-time.md
Podcast: [Unstoppable With Shangrila Rendon](https://stenobird.com/podcast/unstoppable-with-shangrila-rendon-250135)
Published: 2026-06-07T12:59:29+00:00
Episode link: https://feistyfoxfire.podbean.com/e/why-am-i-not-getting-faster-even-with-more-pool-time/
Audio file: https://mcdn.podbean.com/mf/web/jevbyde7r9jtrpmb/Why_Am_I_Not_Getting_Faster_even_With_More_Pool_Timebryr5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/unstoppable-with-shangrila-rendon-250135/episodes/why-am-i-not-getting-faster-even-with-more-pool-time
Duration seconds: 2626

## Resource

Why You're Not Getting Faster Even with More Pool Time | Swim Technique Mistakes “Why am I not getting faster even though I’m swimming more?” If you’ve been showing up, putting in the laps, but your swim pace hasn’t improved—this episode is for you. Coach Shangrila breaks down the 3 most common technique mistakes adult swimmers make that keep them slow no matter how much they train. ✅ Learn how to spot these key swim errors ✅ Discover what it really takes to fix your stroke✅ Understand why swimming more isn’t always the answer This episode is all about swimming smarter, not harder.

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## Transcript

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